VEGETABLE SPECIALTY CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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VEGETABLE SPECIALTY CRACKERS wins in 2 out of 10 nutrient categories
VEGETABLE SPECIALTY CRACKERS: 2
vs
SNACK CRACKERS: 1
(7 ties)
Overview
| Nutrient | VEGETABLE SPECIALTY CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 13.3 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SPECIALTY CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE SPECIALTY CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 533 MG | 800 MG |