VEGETABLE SOUP MIX vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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VEGETABLE SOUP MIX wins in 6 out of 10 nutrient categories
VEGETABLE SOUP MIX: 6
vs
TOMATO BASIL SOUP: 2
(2 ties)
Overview
| Nutrient | VEGETABLE SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 0 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 12.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 58 MG | 0 MG |