VEGETABLE SOUP & DIP MIX vs BLT DIP MIX
Nutrition comparison per 100 g serving
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VEGETABLE SOUP & DIP MIX wins in 5 out of 10 nutrient categories
VEGETABLE SOUP & DIP MIX: 5
vs
BLT DIP MIX: 2
(3 ties)
Overview
| Nutrient | VEGETABLE SOUP & DIP MIX | BLT DIP MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 312 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SOUP & DIP MIX | BLT DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,438 MG | |
| Sodium, Na | 8,100 MG | 938 MG |