VEGETABLE SOUP vs CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP
Nutrition comparison per 100 g serving
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VEGETABLE SOUP wins in 6 out of 10 nutrient categories
VEGETABLE SOUP: 6
vs
CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP: 3
(1 ties)
Overview
| Nutrient | VEGETABLE SOUP | CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 90 cal | |
| Protein | 1.3 g | 2.9 g | |
| Carbs | 7.5 g | 9.8 g | |
| Fat | 1.0 g | 4.5 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SOUP | CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE SOUP | CHUNKY BAKED POTATO WITH CHEDDAR & BACON BITS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 21 MG | 416 MG |