VEGETABLE SOUP vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 5 out of 10 nutrient categories

VEGETABLE SOUP: 4 vs BEEF BROTH: 5 (1 ties)

Overview

Nutrient	VEGETABLE SOUP	BEEF BROTH	Winner
Calories	42 cal	8 cal
Protein	1.3 g	1.7 g
Carbs	7.5 g	0.4 g
Fat	1.0 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE SOUP	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	VEGETABLE SOUP	BEEF BROTH
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	21 MG	221 MG

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