VEGETABLE SOUP vs ORGANIC VEGETABLE BROTH

Nutrition comparison per 100 g serving

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ORGANIC VEGETABLE BROTH wins in 5 out of 12 nutrient categories

VEGETABLE SOUP: 4 vs ORGANIC VEGETABLE BROTH: 5 (3 ties)

Overview

Nutrient	VEGETABLE SOUP	ORGANIC VEGETABLE BROTH	Winner
Calories	28 cal	4 cal
Protein	1.2 g	0 g
Carbs	5.6 g	1.3 g
Fat	0.2 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE SOUP	ORGANIC VEGETABLE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE SOUP	ORGANIC VEGETABLE BROTH
Calcium, Ca	8 MG	12 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	12 MG
Sodium, Na	311 MG	233 MG

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