VEGETABLE SNACK CRACKERS vs SNACK CRACKERS

Nutrition comparison per 100 g serving

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SNACK CRACKERS wins in 4 out of 10 nutrient categories

VEGETABLE SNACK CRACKERS: 2 vs SNACK CRACKERS: 4 (4 ties)

Overview

Nutrient	VEGETABLE SNACK CRACKERS	SNACK CRACKERS	Winner
Calories	500 cal	375 cal
Protein	6.3 g	6.3 g	Tie
Carbs	62.5 g	50 g
Fat	21.9 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE SNACK CRACKERS	SNACK CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE SNACK CRACKERS	SNACK CRACKERS
Calcium, Ca	0 MG	125 MG
Iron, Fe	4.5 MG	2.3 MG
Sodium, Na	938 MG	656 MG

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