VEGETABLE SNACK CRACKERS vs SAVORY SNACK CRACKER
Nutrition comparison per 100 g serving
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SAVORY SNACK CRACKER wins in 5 out of 10 nutrient categories
VEGETABLE SNACK CRACKERS: 2
vs
SAVORY SNACK CRACKER: 5
(3 ties)
Overview
| Nutrient | VEGETABLE SNACK CRACKERS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 21.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SNACK CRACKERS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE SNACK CRACKERS | SAVORY SNACK CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Sodium, Na | 938 MG | 1,000 MG |