VEGETABLE SHORTENING vs BLEU CHEESE
Nutrition comparison per 100 g serving
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BLEU CHEESE wins in 5 out of 10 nutrient categories
VEGETABLE SHORTENING: 0
vs
BLEU CHEESE: 5
(5 ties)
Overview
| Nutrient | VEGETABLE SHORTENING | BLEU CHEESE | Winner |
|---|---|---|---|
| Calories | 923 cal | 600 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SHORTENING | BLEU CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE SHORTENING | BLEU CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 333 MG |