VEGETABLE SHORTENING vs BUTTER
Nutrition comparison per 100 g serving
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VEGETABLE SHORTENING wins in 2 out of 7 nutrient categories
VEGETABLE SHORTENING: 2
vs
BUTTER: 1
(4 ties)
Overview
| Nutrient | VEGETABLE SHORTENING | BUTTER | Winner |
|---|---|---|---|
| Calories | 0 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE SHORTENING | BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 643 MG |