VEGETABLE SAMOSAS vs STEAKLESS RANCHERO BURRITO
Nutrition comparison per 100 g serving
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STEAKLESS RANCHERO BURRITO wins in 7 out of 12 nutrient categories
VEGETABLE SAMOSAS: 3
vs
STEAKLESS RANCHERO BURRITO: 7
(2 ties)
Overview
| Nutrient | VEGETABLE SAMOSAS | STEAKLESS RANCHERO BURRITO | Winner |
|---|---|---|---|
| Calories | 200 cal | 197 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 30 g | 26.8 g | |
| Fat | 7.5 g | 7.8 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE SAMOSAS | STEAKLESS RANCHERO BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE SAMOSAS | STEAKLESS RANCHERO BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 275 MG | 296 MG |