VEGETABLE ROUND CRACKERS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 7 out of 11 nutrient categories
VEGETABLE ROUND CRACKERS: 2
vs
TRADER JOE'S: 7
(2 ties)
Overview
| Nutrient | VEGETABLE ROUND CRACKERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 70 g | |
| Fat | 21.9 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ROUND CRACKERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | VEGETABLE ROUND CRACKERS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 938 MG | 600 MG |