VEGETABLE ROLL QBR vs UZUMAKI STEAMED FISH CAKE
Nutrition comparison per 100 g serving
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UZUMAKI STEAMED FISH CAKE wins in 6 out of 10 nutrient categories
VEGETABLE ROLL QBR: 3
vs
UZUMAKI STEAMED FISH CAKE: 6
(1 ties)
Overview
| Nutrient | VEGETABLE ROLL QBR | UZUMAKI STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Calories | 119 cal | 115 cal | |
| Protein | 2.4 g | 8.8 g | |
| Carbs | 21.9 g | 18.8 g | |
| Fat | 2.9 g | 0.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ROLL QBR | UZUMAKI STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | VEGETABLE ROLL QBR | UZUMAKI STEAMED FISH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 88 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 348 MG | 859 MG |