VEGETABLE ROLL QBR vs SHAGGY DOG ROLL
Nutrition comparison per 100 g serving
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VEGETABLE ROLL QBR wins in 6 out of 10 nutrient categories
VEGETABLE ROLL QBR: 6
vs
SHAGGY DOG ROLL: 3
(1 ties)
Overview
| Nutrient | VEGETABLE ROLL QBR | SHAGGY DOG ROLL | Winner |
|---|---|---|---|
| Calories | 113 cal | 223 cal | |
| Protein | 2.5 g | 5.4 g | |
| Carbs | 19.6 g | 17.0 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ROLL QBR | SHAGGY DOG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.2 MG |
Minerals
| Mineral | VEGETABLE ROLL QBR | SHAGGY DOG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Sodium, Na | 318 MG | 214 MG |