VEGETABLE ROLL QBR vs NIGIRI SUSHI

Nutrition comparison per 100 g serving

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VEGETABLE ROLL QBR wins in 7 out of 10 nutrient categories

VEGETABLE ROLL QBR: 7 vs NIGIRI SUSHI: 2 (1 ties)

Overview

Nutrient	VEGETABLE ROLL QBR	NIGIRI SUSHI	Winner
Calories	119 cal	165 cal
Protein	2.4 g	7.1 g
Carbs	21.9 g	27.5 g
Fat	2.9 g	2.8 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE ROLL QBR	NIGIRI SUSHI	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	VEGETABLE ROLL QBR	NIGIRI SUSHI
Calcium, Ca	29 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	348 MG	294 MG

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