VEGETABLE RICE MEDLEY vs ORIGINAL PINEAPPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PINEAPPLE CHIPS wins in 6 out of 11 nutrient categories
VEGETABLE RICE MEDLEY: 3
vs
ORIGINAL PINEAPPLE CHIPS: 6
(2 ties)
Overview
| Nutrient | VEGETABLE RICE MEDLEY | ORIGINAL PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 29 cal | 259 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 5.9 g | 65.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE RICE MEDLEY | ORIGINAL PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | VEGETABLE RICE MEDLEY | ORIGINAL PINEAPPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 19 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 244 MG | 544 MG | |
| Sodium, Na | 41 MG | 4,706 MG |