VEGETABLE RED CRAB SOUP vs ORGANIC SPLIT PEA & CARROTS SOUP
Nutrition comparison per 100 g serving
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ORGANIC SPLIT PEA & CARROTS SOUP wins in 6 out of 10 nutrient categories
VEGETABLE RED CRAB SOUP: 3
vs
ORGANIC SPLIT PEA & CARROTS SOUP: 6
(1 ties)
Overview
| Nutrient | VEGETABLE RED CRAB SOUP | ORGANIC SPLIT PEA & CARROTS SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 5 g | 10.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE RED CRAB SOUP | ORGANIC SPLIT PEA & CARROTS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VEGETABLE RED CRAB SOUP | ORGANIC SPLIT PEA & CARROTS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 367 MG | 200 MG |