VEGETABLE RED CRAB SOUP vs CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE RED CRAB SOUP: 5
vs
CHICKEN BONE BROTH: 5
(1 ties)
Overview
| Nutrient | VEGETABLE RED CRAB SOUP | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 38 cal | 16 cal | |
| Protein | 2.1 g | 3.7 g | |
| Carbs | 5 g | 0 g | |
| Fat | 1.0 g | 0.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE RED CRAB SOUP | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | VEGETABLE RED CRAB SOUP | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 367 MG | 39 MG |