VEGETABLE RECIPE MIX vs SALT

Nutrition comparison per 100 g serving

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SALT wins in 3 out of 8 nutrient categories

VEGETABLE RECIPE MIX: 2 vs SALT: 3 (3 ties)

Overview

Nutrient	VEGETABLE RECIPE MIX	SALT	Winner
Calories	300 cal	0 cal
Protein	10 g	0 g
Carbs	60 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE RECIPE MIX	SALT	Winner
Potassium, K	1,100 MG	0 MG
Sodium, Na	6,000 MG	39,333 MG

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