VEGETABLE RECIPE MIX vs GOURMET DIP MIX

Nutrition comparison per 100 g serving

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VEGETABLE RECIPE MIX wins in 3 out of 10 nutrient categories

VEGETABLE RECIPE MIX: 3 vs GOURMET DIP MIX: 2 (5 ties)

Overview

Nutrient	VEGETABLE RECIPE MIX	GOURMET DIP MIX	Winner
Calories	300 cal	250 cal
Protein	10 g	0 g
Carbs	60 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE RECIPE MIX	GOURMET DIP MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	1,100 MG	0 MG
Sodium, Na	6,000 MG	1,750 MG

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