VEGETABLE RECIPE MIX vs HORMEL

Nutrition comparison per 100 g serving

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VEGETABLE RECIPE MIX wins in 5 out of 10 nutrient categories

VEGETABLE RECIPE MIX: 5 vs HORMEL: 3 (2 ties)

Overview

Nutrient	VEGETABLE RECIPE MIX	HORMEL	Winner
Calories	300 cal	42 cal
Protein	10 g	2.8 g
Carbs	60 g	7.5 g
Fat	0 g	0.5 g
Fiber	10 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE RECIPE MIX	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE RECIPE MIX	HORMEL
Calcium, Ca	0 MG	9 MG
Iron, Fe	3.6 MG	0.2 MG
Sodium, Na	6,400 MG	371 MG

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