VEGETABLE PRIMAVERA vs BABY SPINACH & BUTTER LETTUCE
Nutrition comparison per 100 g serving
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BABY SPINACH & BUTTER LETTUCE wins in 6 out of 11 nutrient categories
VEGETABLE PRIMAVERA: 1
vs
BABY SPINACH & BUTTER LETTUCE: 6
(4 ties)
Overview
| Nutrient | VEGETABLE PRIMAVERA | BABY SPINACH & BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PRIMAVERA | BABY SPINACH & BUTTER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 0 MG |
Minerals
| Mineral | VEGETABLE PRIMAVERA | BABY SPINACH & BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 41 MG |