VEGETABLE POWDER vs SUGAR SWEETENED SOFT DRINK MIX

Nutrition comparison per 100 g serving

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VEGETABLE POWDER wins in 6 out of 11 nutrient categories

VEGETABLE POWDER: 6 vs SUGAR SWEETENED SOFT DRINK MIX: 1 (4 ties)

Overview

Nutrient	VEGETABLE POWDER	SUGAR SWEETENED SOFT DRINK MIX	Winner
Calories	280 cal	395 cal
Protein	0 g	0 g	Tie
Carbs	0 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE POWDER	SUGAR SWEETENED SOFT DRINK MIX	Winner
Vitamin C, total ascorbic acid	56 MG	200 MG

Mineral	VEGETABLE POWDER	SUGAR SWEETENED SOFT DRINK MIX
Calcium, Ca	400 MG	0 MG
Iron, Fe	9.6 MG	0 MG
Potassium, K	2,173 MG	0 MG
Sodium, Na	467 MG	229 MG

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