VEGETABLE POTSTICKERS vs BITE-SIZED SOFT PRETZELS
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 5 out of 11 nutrient categories
VEGETABLE POTSTICKERS: 5
vs
BITE-SIZED SOFT PRETZELS: 4
(2 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | BITE-SIZED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 165 cal | 192 cal | |
| Protein | 3.5 g | 5.5 g | |
| Carbs | 31.8 g | 42.5 g | |
| Fat | 2.9 g | 0.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | BITE-SIZED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE POTSTICKERS | BITE-SIZED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 294 MG | 151 MG |