VEGETABLE POTSTICKERS vs FALAFEL BALLS
Nutrition comparison per 100 g serving
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FALAFEL BALLS wins in 7 out of 10 nutrient categories
VEGETABLE POTSTICKERS: 2
vs
FALAFEL BALLS: 7
(1 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | FALAFEL BALLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 219 cal | |
| Protein | 2.4 g | 7.6 g | |
| Carbs | 29.4 g | 28.6 g | |
| Fat | 3.5 g | 9.5 g | |
| Fiber | 2.4 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE POTSTICKERS | FALAFEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 118 MG | 352 MG | |
| Sodium, Na | 494 MG | 619 MG |