VEGETABLE POTSTICKERS vs PORK (CURED) EGG ROLL
Nutrition comparison per 100 g serving
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PORK (CURED) EGG ROLL wins in 5 out of 11 nutrient categories
VEGETABLE POTSTICKERS: 4
vs
PORK (CURED) EGG ROLL: 5
(2 ties)
Overview
| Nutrient | VEGETABLE POTSTICKERS | PORK (CURED) EGG ROLL | Winner |
|---|---|---|---|
| Calories | 159 cal | 225 cal | |
| Protein | 4.6 g | 1.3 g | |
| Carbs | 31.8 g | 5 g | |
| Fat | 2.3 g | 17.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTSTICKERS | PORK (CURED) EGG ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE POTSTICKERS | PORK (CURED) EGG ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 205 MG | 205 MG | Tie |
| Sodium, Na | 341 MG | 550 MG |