VEGETABLE POTATO PANCAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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VEGETABLE POTATO PANCAKE MIX wins in 8 out of 12 nutrient categories
VEGETABLE POTATO PANCAKE MIX: 8
vs
COOKIE MIX: 1
(3 ties)
Overview
| Nutrient | VEGETABLE POTATO PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 75 g | 69.0 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POTATO PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE POTATO PANCAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 838 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 172 MG |