VEGETABLE POT PIE vs MEAT LASAGNA FAMILY-SIZE ENTREE
Nutrition comparison per 100 g serving
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MEAT LASAGNA FAMILY-SIZE ENTREE wins in 7 out of 11 nutrient categories
VEGETABLE POT PIE: 3
vs
MEAT LASAGNA FAMILY-SIZE ENTREE: 7
(1 ties)
Overview
| Nutrient | VEGETABLE POT PIE | MEAT LASAGNA FAMILY-SIZE ENTREE | Winner |
|---|---|---|---|
| Calories | 207 cal | 110 cal | |
| Protein | 5.2 g | 6.2 g | |
| Carbs | 21.6 g | 15.0 g | |
| Fat | 11.3 g | 3.1 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE POT PIE | MEAT LASAGNA FAMILY-SIZE ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | VEGETABLE POT PIE | MEAT LASAGNA FAMILY-SIZE ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 310 MG | 256 MG |