VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE vs DUMPLING
Nutrition comparison per 100 g serving
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VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE wins in 8 out of 11 nutrient categories
VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE: 8
vs
DUMPLING: 2
(1 ties)
Overview
| Nutrient | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | DUMPLING | Winner |
|---|---|---|---|
| Calories | 140 cal | 231 cal | |
| Protein | 4 g | 6.6 g | |
| Carbs | 18 g | 24.2 g | |
| Fat | 7 g | 7.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 600 MG | 396 MG |