VEGETABLE ORGANIC JUICE FROM CONCENTRATE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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VEGETABLE ORGANIC JUICE FROM CONCENTRATE wins in 9 out of 12 nutrient categories
VEGETABLE ORGANIC JUICE FROM CONCENTRATE: 9
vs
PINEAPPLE JUICE: 0
(3 ties)
Overview
| Nutrient | VEGETABLE ORGANIC JUICE FROM CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ORGANIC JUICE FROM CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.2 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE ORGANIC JUICE FROM CONCENTRATE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 171 MG | 0 MG |