VEGETABLE ORGANIC BROTH vs BONE BROTH
Nutrition comparison per 100 g serving
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VEGETABLE ORGANIC BROTH wins in 5 out of 11 nutrient categories
VEGETABLE ORGANIC BROTH: 5
vs
BONE BROTH: 4
(2 ties)
Overview
| Nutrient | VEGETABLE ORGANIC BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 51 cal | |
| Protein | 0.4 g | 3.8 g | |
| Carbs | 1.7 g | 1.7 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ORGANIC BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | VEGETABLE ORGANIC BROTH | BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 267 MG | 165 MG |