VEGETABLE ORGANIC BASE vs CREAMY BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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CREAMY BUTTERNUT SQUASH SOUP wins in 7 out of 10 nutrient categories
VEGETABLE ORGANIC BASE: 1
vs
CREAMY BUTTERNUT SQUASH SOUP: 7
(2 ties)
Overview
| Nutrient | VEGETABLE ORGANIC BASE | CREAMY BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 83 cal | 33 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 16.7 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ORGANIC BASE | CREAMY BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | VEGETABLE ORGANIC BASE | CREAMY BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 11,667 MG | 71 MG |