VEGETABLE OIL SPREAD vs MAPLE BROWN SUGAR
Nutrition comparison per 100 g serving
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VEGETABLE OIL SPREAD wins in 4 out of 11 nutrient categories
VEGETABLE OIL SPREAD: 4
vs
MAPLE BROWN SUGAR: 0
(7 ties)
Overview
| Nutrient | VEGETABLE OIL SPREAD | MAPLE BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 21.4 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE OIL SPREAD | MAPLE BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE OIL SPREAD | MAPLE BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 393 MG |