VEGETABLE OIL SPREAD vs COOKIE BUTTER
Nutrition comparison per 100 g serving
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VEGETABLE OIL SPREAD wins in 3 out of 11 nutrient categories
VEGETABLE OIL SPREAD: 3
vs
COOKIE BUTTER: 2
(6 ties)
Overview
| Nutrient | VEGETABLE OIL SPREAD | COOKIE BUTTER | Winner |
|---|---|---|---|
| Calories | 393 cal | 568 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 0 g | 56.8 g | |
| Fat | 42.9 g | 35.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE OIL SPREAD | COOKIE BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE OIL SPREAD | COOKIE BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 243 MG |