VEGETABLE OIL SPREAD vs COOKIE BUTTER

Nutrition comparison per 100 g serving

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VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories

VEGETABLE OIL SPREAD: 3 vs COOKIE BUTTER: 2 (5 ties)

Overview

Nutrient	VEGETABLE OIL SPREAD	COOKIE BUTTER	Winner
Calories	500 cal	667 cal
Protein	0 g	6.7 g
Carbs	0 g	53.3 g
Fat	57.1 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE OIL SPREAD	COOKIE BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	643 MG

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