VEGETABLE OIL SPREAD vs SANDWICH SPREAD

Nutrition comparison per 100 g serving

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SANDWICH SPREAD wins in 3 out of 7 nutrient categories

VEGETABLE OIL SPREAD: 1 vs SANDWICH SPREAD: 3 (3 ties)

Overview

Nutrient	VEGETABLE OIL SPREAD	SANDWICH SPREAD	Winner
Calories	429 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.3 g
Fat	50 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE OIL SPREAD	SANDWICH SPREAD	Winner
Sodium, Na	750 MG	800 MG

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