VEGETABLE OIL SPREAD vs HOME CHURNED

Nutrition comparison per 100 g serving

Ad 468x60

HOME CHURNED wins in 4 out of 10 nutrient categories

VEGETABLE OIL SPREAD: 0 vs HOME CHURNED: 4 (6 ties)

Overview

Nutrient	VEGETABLE OIL SPREAD	HOME CHURNED	Winner
Calories	500 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	50 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE OIL SPREAD	HOME CHURNED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE OIL SPREAD	HOME CHURNED	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	679 MG

Ad 728x90