VEGETABLE OIL SPREAD vs SAVORY GARLIC-N-HERB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

VEGETABLE OIL SPREAD: 2 vs SAVORY GARLIC-N-HERB: 2 (7 ties)

Overview

Nutrient	VEGETABLE OIL SPREAD	SAVORY GARLIC-N-HERB	Winner
Calories	500 cal	614 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	57.1 g	71.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE OIL SPREAD	SAVORY GARLIC-N-HERB	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	VEGETABLE OIL SPREAD	SAVORY GARLIC-N-HERB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,657 MG

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