VEGETABLE OIL SPREAD vs CRAB LOG SEAFOOD SPREAD
Nutrition comparison per 100 g serving
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CRAB LOG SEAFOOD SPREAD wins in 4 out of 7 nutrient categories
VEGETABLE OIL SPREAD: 1
vs
CRAB LOG SEAFOOD SPREAD: 4
(2 ties)
Overview
| Nutrient | VEGETABLE OIL SPREAD | CRAB LOG SEAFOOD SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 359 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 0 g | 10.3 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE OIL SPREAD | CRAB LOG SEAFOOD SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 872 MG |