VEGETABLE NOODLES vs VEGGIE NOODLES BEET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGETABLE NOODLES: 0
vs
VEGGIE NOODLES BEET: 0
(10 ties)
Overview
| Nutrient | VEGETABLE NOODLES | VEGGIE NOODLES BEET | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 9.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE NOODLES | VEGGIE NOODLES BEET | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 325 MG | 325 MG | Tie |
| Sodium, Na | 76 MG | 76 MG | Tie |