VEGETABLE & NOODLE SOUP vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP wins in 5 out of 11 nutrient categories
VEGETABLE & NOODLE SOUP: 4
vs
MINESTRONE SOUP: 5
(2 ties)
Overview
| Nutrient | VEGETABLE & NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 24 cal | 45 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 4.9 g | 8.6 g | |
| Fat | 0.2 g | 0.2 g | Tie |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 2.4 MG |
Minerals
| Mineral | VEGETABLE & NOODLE SOUP | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 278 MG | 196 MG |