VEGETABLE MIX NOODLES vs GLUTEN FREE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE MIX NOODLES wins in 8 out of 11 nutrient categories
VEGETABLE MIX NOODLES: 8
vs
GLUTEN FREE PASTA: 2
(1 ties)
Overview
| Nutrient | VEGETABLE MIX NOODLES | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 15.8 g | 7.1 g | |
| Carbs | 70.2 g | 78.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MIX NOODLES | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | VEGETABLE MIX NOODLES | GLUTEN FREE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 35 MG | 0 MG |