VEGETABLE MEDLEY vs COOL BEANS PICKLED GREEN BEANS
Nutrition comparison per 100 g serving
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VEGETABLE MEDLEY wins in 5 out of 10 nutrient categories
VEGETABLE MEDLEY: 5
vs
COOL BEANS PICKLED GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | VEGETABLE MEDLEY | COOL BEANS PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 35 cal | 30 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 5.9 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE MEDLEY | COOL BEANS PICKLED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 400 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 282 MG | 150 MG | |
| Sodium, Na | 47 MG | 1,200 MG |