VEGETABLE MEDLEY vs SLICED GREEN APPLES

Nutrition comparison per 100 g serving

Ad 468x60

VEGETABLE MEDLEY wins in 8 out of 12 nutrient categories

VEGETABLE MEDLEY: 8 vs SLICED GREEN APPLES: 0 (4 ties)

Overview

Nutrient	VEGETABLE MEDLEY	SLICED GREEN APPLES	Winner
Calories	35 cal	53 cal
Protein	2.4 g	0 g
Carbs	7.1 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE MEDLEY	SLICED GREEN APPLES	Winner
Vitamin C, total ascorbic acid	42.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE MEDLEY	Winner
Calcium, Ca	47 MG
Iron, Fe	0.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	29 MG

Ad 728x90