VEGETABLE MARGARINE vs VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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VEGETABLE OIL SPREAD wins in 2 out of 7 nutrient categories
VEGETABLE MARGARINE: 1
vs
VEGETABLE OIL SPREAD: 2
(4 ties)
Overview
| Nutrient | VEGETABLE MARGARINE | VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE MARGARINE | VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 786 MG | 643 MG |