VEGETABLE MARGARINE vs SALTED BUTTER

Nutrition comparison per 100 g serving

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VEGETABLE MARGARINE wins in 1 out of 11 nutrient categories

VEGETABLE MARGARINE: 1 vs SALTED BUTTER: 0 (10 ties)

Overview

Nutrient	VEGETABLE MARGARINE	SALTED BUTTER	Winner
Calories	714 cal	714 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	78.6 g	78.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE MARGARINE	SALTED BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE MARGARINE	SALTED BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	643 MG

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