VEGETABLE MARGARINE vs COOKIE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
COOKIE SPREAD wins in 5 out of 10 nutrient categories
VEGETABLE MARGARINE: 2
vs
COOKIE SPREAD: 5
(3 ties)
Overview
| Nutrient | VEGETABLE MARGARINE | COOKIE SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 576 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 0 g | 45.5 g | |
| Fat | 78.6 g | 42.4 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE MARGARINE | COOKIE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE MARGARINE | COOKIE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.2 MG | |
| Sodium, Na | 786 MG | 288 MG |