VEGETABLE LATKES vs DICED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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DICED HASH BROWN POTATOES wins in 5 out of 11 nutrient categories
VEGETABLE LATKES: 4
vs
DICED HASH BROWN POTATOES: 5
(2 ties)
Overview
| Nutrient | VEGETABLE LATKES | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 180 cal | 71 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 24 g | 17.7 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LATKES | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE LATKES | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 420 MG | 18 MG |