VEGETABLE LASAGNA vs LOADED POTATOES WITH ANGUS BEEF & BACON
Nutrition comparison per 100 g serving
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LOADED POTATOES WITH ANGUS BEEF & BACON wins in 6 out of 11 nutrient categories
VEGETABLE LASAGNA: 4
vs
LOADED POTATOES WITH ANGUS BEEF & BACON: 6
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Calories | 97 cal | 129 cal | |
| Protein | 4.9 g | 7.5 g | |
| Carbs | 15.4 g | 12.2 g | |
| Fat | 1.5 g | 5.5 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | VEGETABLE LASAGNA | LOADED POTATOES WITH ANGUS BEEF & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 98 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 238 MG | 384 MG |