VEGETABLE LASAGNA vs SRIRACHA CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE LASAGNA: 5
vs
SRIRACHA CHICKEN: 5
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | SRIRACHA CHICKEN | Winner |
|---|---|---|---|
| Calories | 130 cal | 76 cal | |
| Protein | 6.0 g | 4.4 g | |
| Carbs | 14.9 g | 13.5 g | |
| Fat | 5.2 g | 0.7 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA | SRIRACHA CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | VEGETABLE LASAGNA | SRIRACHA CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 249 MG | 321 MG |